Amino acids are molecules that combine to form proteins. Amino acids and proteins are the building blocks of life. When proteins are digested or broken down, amino acids are left. The human body uses amino acids to make proteins to help the body: Break down food Grow Repair body tissue Perform many other body functions […]
Nutrition
Amazing Grass Green Superfood Review: Does It Really Work?
Original Green SuperFood is a powerful blend of nutritious greens, phytonutrient-packed fruits, veggies and cereal grasses, digestive enzymes and probiotics which increase energy, promotes detoxification and boosts your immune system. […]
Benefits of Matcha Green Tea
Proven ways Matcha tea improves your health Matcha has skyrocketed in popularity lately, with matcha shots, lattes, teas, and even desserts appearing everywhere from health stores to coffee shops. Like green tea, matcha comes from the Camellia sinensis plant. However, it’s grown differently and has a unique nutrient profile. Farmers grow matcha by covering their […]
Benefits of Apple Cider Vinegar
Apple Cider Vinegar Dosage: How Much Should You Drink per Day? Apple cider vinegar has been used in cooking and natural medicine for thousands of years. Many claim it has health benefits, including weight loss, improved blood sugar levels, relief from indigestion and a decreased risk of heart disease and cancer. With its many […]